- How to awaken kundalini reddit. I also tend to believe there is less danger in awakening achieved through sitting rather than more immediate means-- kundalini yoga or meditation, drugs, magic, etc. Explore how to open kundalini chakra, meditation, and balance. How to Awaken Kundalini - The Basics This is a repost from the sub r/awaken_kundalini The most basic methods of awakening Kundalini seems to be a Semen Retention (No Fap) and Meditation The No Fap seems to be easy, so in this post we'll talk about the Meditation. We would like to show you a description here but the site won’t allow us. It indicates the end of the flatline, new beginnings and a confirmation by God We would like to show you a description here but the site won’t allow us. The vast majority of people will never, ever experience a Kundalini Awakening, even if they meditate, do yoga or practice other spiritual disciplines. We try to understand Awakening to be a practical and attainable goal that can be from many paths or directions; we welcome all practitioners, including those from I'm curious to know if Kundalini can rise to our crown chakra more than once? If yes, what would the purpose of a second or more Kundalini awakening be?. Kundalini/Prana/Qi energy is powerful enough to kill and/or leave you permanently mentally ill and that's just a warning not a reason to fear. There are some many who will hope I am wrong, and will go about learning it the harder way. I'm finding reliable ways to awaken kundalini energy/chakras and specially third eye. I broke through brahma granthi in November 2022. This energy is believed to be coiled like a serpent and, when awakened, travels upward through the seven chakras, leading to heightened states of consciousness and spiritual awakening. The serpent, shakti, female goddess energy raising up the spine and going through all chakras, feeling a thousand pedals opening up. The situation of an AWAKENING KUNDALINI, where everything is new, sensations are loud and significant, surprising even, and knowledge and experience are zero or near zero. For those of you who have been through the Kundalini, what is the best part of having experienced it and what is the worst part? I want to awaken my kundalini, I already started meditating but i was wondering how long would it usually take to open all my chakras at once? Kundalini awakening or in layman terms, energy flowing up your spine concomitant the feelings of bliss, extreme joyfulness and the presence of warmth all over your body is one of the rarest occurrences and a milestone in the journey of a retainer. He recommends having a guru supervise clearing the chakras prior to engaging in attempts to awaken your kundalini. Even the lie awaken your Kundalini is false the touch of the guru doesn't awaken Kundalini the touch of the guru allows a transfer of spirit into your body. What are symptoms of kundalini awakening? I am having muscle twitches on my right facial jaws since end of july. By awakening Kundalini you enhance the capacities of your body to sustain in the way in every situation whether favourable or adverse. It has generated an awareness of that Kundalini energy within myself and others, and phenomena classically referred to the arising of some "Siddhis" from time to time, and I say time to time because I do not abide in those higher level states on a permanent basis. What was your path to the kundalini awakening, and how well did your path prepare you for the experience? Jan 29, 2018 · Learn these Kundalini awakening techniques & you'll be able to use this positive energy for a range of processes, even in your manifestation work. Hi! I have been meditating for about 6 months, and recently began taking Kundalini Yoga Classes; the thing is, they hardly mention Kundalini energy or kundalini awakening, they usually tell us about the purpose of the kriya and then we practice the kriya and do some meditation. If not, struggle, maybe disaster. Pls don't make SR into some mumbo jumbo spiritual thing I've had an awakened Kundalini for quite some time now, and I feel like I have a pretty good understanding of it from a yogic perspective. A guru who is willing to teach you kundalini. The body and mind go through several psychic I had a kundalini awakening 7 months ago, and women i have been with all feel my energy when we have sex. A couple of things have become obvious to me: A place for open, friendly and serious discussion related to the practice of meditation and other techniques aimed at developing concentration, increasing the power of conscious awareness, and producing insight leading to awakening. If the person has had a spontaneous awakening with little work on themselves, they’re in for a hard road. See full list on wikihow. Mine went off spontaneously with no I’ll affects. I’ve enjoyed the feeling so far, of having the electric feeling in my body. I am very interested in being Enlightened. This is indeed the time for the most restraint. Previously it was only in meditation but in july im experiencing them outside meditation. I awakened it out of nowhere and it was one of the most horrendous experiences in my life. Hello reddit, some time ago I posted here on how interested I was in Kundalini Yoga. Before you embark on this journey, a few things to consider: What is your motivation for wanting to awaken Kundalini? Have you considered the implications, the potential dangers and pitfalls? What in your current life are you willing to give up to pursue this path? Mar 30, 2025 · I believe I am going through or have been put directly into a kundalini awakening. New comments cannot be posted and votes cannot be cast. Obtaining a Kundalini Awakening. A DISCLAIMER (v1?): if you feel you're not "spiritually advanced" enough or didn't have enough "life challenge" experiences to read this kind of subject, I respect your intelligence and you're the best placed to know if you must pass and/or return later (if ever). Premature Kundalini remains premature for almost everyone. My kundalini awakening is special like everybody elses, right now I'm watching it flip around as I passionately articulate that it is in fact very fucking real. When awakened, it can bring about profound transformation and healing; it can also help someone to realize their inner power. The amount of Tamas (inertness or dullness), Rajas Why do you want to awaken that? That shouldn't be the goal, the goal should be on purifying yourself. I knew a Christian couple who one day who took the old book literally, sold their house and car, their furniture, and gave it all to the poor. I have been praying for guidance from light workers in the unseen realm. In July 2023 i had my first kundalini rising. Oct 9, 2022 · The Kundalini’s awakening is a significant stage in the soul’s development. Most yoga forms are safe to practice, but generally stay away from tantric methods, like Breath of Fire, those can induce a premature Kundalini awakening. The way to activate your forehead charka aka enlightenment or kundalini awakening (according to yoga) is via these 5 steps: Self restraint Self development Posture Breath control withdrawal of the 5 senses. Not all techniques work for everyone. This awakening leads to the energy rising through the chakras, or energy centers, up to the crown of the head, resulting in profound spiritual, emotional, and physical transformations. May 26, 2025 · A Kundalini Awakening is by far the most intense, beautiful, yet destabilizing experience all wrapped in a package. Both are necessary for a balanced awakening and those that experience problems with a purely feminine rising process, need to develop the Shiva Shakti side of their awakening, to balance out Kundalini Shakti. Nevertheless, do both. Kundalini awakening is the most intense 'experience' you can have. Avoid Kundalini Yoga (obviously), particularly the 3HO / Yogi Bhajan type as those practitioners / teachers don't actually know what to do when Kundalini does rise. What are the benefits of a Kundalini Awakening? Kundalini does now “awaken the heart chakra” in my experience. The danger is blocks in your chakras from past life or current life traumas. If you want to have a peaceful and calm and smooth kundalini awakening, you need to find a guru who can teach you kundalini. Does anyone have some good info or resources I can check out on this? Kundalini may also be hard work, depending on if or what culture you choose for yourself. kundalini awakening is not a joke, if you can get someone to guide you would be better. I have a background in aviation maintenance and safety, with a strong familiarity of what goes on around and in airplanes, including the cockpit. This article dispels the darkness about what triggers kundalini awakening, what does that You awaken your kundalini energy by activating your Chakras. I want to help others reach Moksha. Hinduism is also referred to as the Sanātana Dharma (Devanāgarī: सनातन धर्म meaning "eternal dharma"). It inspires growth and evolution in a rapid way. Jul 23, 2024 · Kundalini awakening is a powerful spiritual experience that occurs when the dormant energy at the base of the spine is activated and rises up through the seven chakras. Kundalini is the divine feminine energy (Shakti) located at the base of the spine, in the muladhara. People work with higher teachers for years on doing that before they are given secret teachings on how to awaken kundalini. It comes from a profound Most traditions ignore Kundalini or don't put that much emphasis on it, treating it as a distraction, that you shouldn't put at the centre of your practice. Ruin-Otherwise How does one achieve a kundalini awakening? Can it be achieved through meditation alone or is the yoga element necessary? Can you get a kundalini awakening when doing regular asana (not kundalini asana) Hi all. com Kundalini is a form of Shakti, which is also known as Shekinah in Judaism, Sekina in Islam and Holy Spirit in Christianity. To awaken kundalini energy safely, it is crucial to let go of the desires of the senses, gain a thorough knowledge of the theory of kundalini yoga, purify the body with the six purification practices called the Shat Karmas, and cleanse the energy channels using Pranayama (yogic breathing exercises). If done well, it can promote a practical life wisdom. People who practice this type of meditation believe it can awaken and release dormant energy. Hinduism is a religion as well as a "way of life", and anyone sincerely following that way of life can consider themselves to be a Hindū. The rising almost always starts at the base of the trueA Kundalini awakening involves the beginning of the rising of the energy in a specific format that comes up Ida, Pingala and Sushumna, the three main energy channels in this format of understanding energy. It is entirely possible for some people to raise Kundalini prematurely this way, and suffer all the negative consequences of a premature awakening, which for quite a lot of people will last their entire lives. 5 times around and waiting to be awakened. The target of self-realization in Vedanta is equivalent to a Kundalini rising to Upper Ajna chakra, so while other folks are subtle-body focused trying to climb that ladder, they are doing it with knowledge, so there is no chakra or kundalini talk. Please see our Wiki I began to recognize this as the opening of the navel chakra. Let's hear those kundalini - success stories. I feel I need a hands of teacher/guide. Probably the most dramatic was the opening of my heart chakra: On two occasions I experienced sudden intense pain in the center of my chest. I believe we're all fragments of one consciousness having subjective experiences, but I don't want to worship any deity who causes division in our society. As the years went by, I experienced kundalini awakening in the other chakras. Aug 18, 2020 · Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. The following is just a small insight into a long and complex journey full of suffering. Aug 1, 2025 · How to awaken kundalini? Kundalini piercing the highest energy centre, at the top of head. . It's definitely possible. There is just so much negativity surrounding Kundalini that one can get the impression it is a negative thing, especially if one is struggling with the awakening. It’s only recently that as someone whose survived kundalini psychosis I am able to write my experiences with some clarity. As others have mentioned, kundalini doesn't normally awaken accidentally. Hey guys, i have a question. Like many, I am suffering a lot due to a premature awakening of the energy with a body full of trauma and crap. I’m asking this because I do not want a kundalini awakening. INTRO: Yes, I know there's a r/Kundalini, but they gave themself a "fight club style" rule about activation method, so "what the heck I had my kundalini awakening at the end of 10 days of 14h per day meditation while high on a fuckton of weed, and the kundalini syndrome completely fucked me up for another week. Many people prepare themselves for years to awaken their Kundalini; others, like myself, have an awakening caused by trauma, a near death experience, or psychedelic drugs. It 35K subscribers in the kundalini community. Coping or adaptng is all that is left for them. There are many different traditions that explore Kundalini, though they might use different terms and concepts, such as the Tree of Life in Kabbalah. trueStarting by focusing your consciousness on the base of your spine, feel this area, try to get a 3D feel, feeling a sphere, as you breath in, go up with your consciousness passing through the perineum, the belly, the chest, the throat, the area betweeen your brows and at last above your head. Aug 27, 2025 · Kundalini awakening refers to the activation of the Kundalini energy, traditionally believed to reside at the base of the spine in a dormant state. There is no such thing as Kundalini Reiki. I had a powerful spontaneous kundalini awakening 2 weeks ago that I have been in crisis mode around. The first time this occurred, it caused me to collapse at work. any questions you have? Spiritual awakening teaching me new ways to breathe. 133 votes, 247 comments. It may go up any one, two or all three channels. so it's important the help of someone who's awakened. Essentially, you are ready and the energy rises on its own. You may have heard that a kundalini awakening is a powerful personal transformation or that it leads to spiritual enlightenment. The fact that this experience is elusive for most people only adds to the mystery surrounding it. I don’t use these abilities always since they are so powerful, mostly because I am afraid of hurting others with it. How would you describe Kundalini energy or Kundalini awakening? Kundalini Awakening has many other preconditions that aren't present in most people. I have been feeling intense pressure in my head and chest. Kundalini is known as "serpent power" and it is said that it sits at the base of your spine in the subtle body, wrapped 2. My gf and i now have tantric sex and it is mind blowing, as we can both now share our energy. The biggest challenge right now is how disregulated my nervous system is, how sensitive I am to expansions of energy (surrendering to kundalini), and the frequency of kundalini rising my system (usually one large surge per day closer to evening). What i noticed in my nofap journey was a huge manic episode with nofap, but maybe also contributed to Feb 20, 2019 · "Kundalini" means the Sacred Fire located in the area of the base of the spine. Jun 22, 2020 · Sadhguru sheds light on the mystical Kundalini energy, which lies dormant in every human being. Knowing. Apr 15, 2015 · Sadhguru speaks about the enormous potential Kundalini carries, and the importance of becoming aware of the Kundalini, awakening to a hidden treasure within. Over one year ago, where i experienced this first signs of awakening after a traumatic experience, i was also in this nofap movement which means no Porn, No Mastrubation and No edging. Image Source: Shutterstock Kundalini Shakti, the dormant energy believed to rest at the base of the spine, doesn’t awaken on command. Marc is right though, there is not much good Vedic Kundalini knowledge shared online Apr 16, 2023 · Kundalini awakening, tips for starting a practice, finding the right teacher, benefits and risks of raising Kundalini energy through meditation. Well, it happened, I had a Kundalini awakening when I went on vacation to Florida with my family. I’ve heard many things about the Kundalini. In this article, I'll share with you 10 methods on how to awaken kundalini. This sub is not about Kundalini Yoga. However, such cases are extremely rare. Aug 20, 2024 · What is a Kundalini awakening? Kundalini is often described as a primal energy or life force that resides at the base of the spine, typically within the first or root chakra, known as the Muladhara. Since then, I have become sensitive to various sensations in the body that seem to be guiding me into particular poses (Asanas). It can be profoundly therapeutic for people who are into it. I have used every single ability I listed in this post at least once. Are you ready to rebirth the entire universe through your own consiousness infinite times till you realize the self? **The purpose of /r/kundalini is to support all those experiencing or considering Kundalini as an energy practice in their lives. I appreciate anyone who can help me understand this concept. Kundalini is a practice that involves moving and awakening dormant energy and if you're not into it it can looks stupid. While certain practices can support the process, there is no fixed formula or guaranteed timeline. Tried magnesium talked with my natropaths but its not going. I practice yoga everyday for 30-45 min and it truly helps with my anxiety. This energy in the body, when awakened, leads to spiritual liberation. Nov 20, 2023 · Not sure if your kundalini has awakened? Learn the key signs of this powerful energy and what to do after a kundalini awakening. If not, the kundalini will blow through those traumas which may release all that pain into your consciousness all at once and may cause psychosis. Now I'm starting to wonder what the heck all this is from the perspective of science or the world of psychotherapy. Someone told me I’m experiencing a kundalini awakening and I was just wondering if that’s a legitimate thing or just a… We would like to show you a description here but the site won’t allow us. Aug 23, 2025 · Kundalini awakening is a state wherein your serpent kundalini shakti, which lies at the base of your spine, rises from its origin to travel to the crown chakra or the top of your head. With some maturity of your Kundalini, one can protect life or lives in some circumstances. He looks at the ways in which Kundalini can be activated, and Oct 16, 2024 · Discover "Kundalini How to Awaken": With our comprehensive guide, exploring effective techniques, preparation methods, and essential precautions for a safe spiritual journey. The spiritual awakening of the kundalini is one of the most esoteric and mystical experiences in yoga. Modern day kundalini, most especially the popular kinds, has been stripped of much or all of its wisdom. I feel lucky and blessed to be able to work with this energy confidently and safely without literally ANY prior experience, only my intuition in the moment. It is the oldest living religion in the world. **The purpose of /r/kundalini is to support all those experiencing or considering Kundalini as an energy… Jan 21, 2024 · Unlock spiritual energy with Kundalini Chakra. Is Kundalini awakening worth it Hello fellow travelers, I’ve had feelings in my body during meditations or similar moments. Mar 3, 2024 · This is my personal experience and what I got through kundalini awakening. You also expand the current limits of your mind and attain para-psychological abilities. Over time, Kundalini transforms on a physical, emotional, mental and spiritual level. That's okay. I believe meditation in itself leads to kundalini awakening and in different intensities. I have heard about some scammers from Eastern Europe who have combined the two words and started charging for sessions and schools to train people, but other than that you can pretty much ignore them and anyone who claims to be teaching this. My Kundalini awakening was triggered during a NDE. What this religion and way of life consists of is a broader topic. I have long considered that a kundalini awakening would be either an automatic process of a stage of awakening/enlightenment, or it would be something very similar. Elevate your consciousness. Often the energy starts pushing up and pushes to resolve issues that are at each of the restricting points in Sushumna. This journey involves a ton of physical, mental, and spiritual changes. Each of these 5 steps contain multiple sub division taking the total amount to The internet is a frustrating place to do research about Kundalini, there are few true personal accounts out there that I could find that seemed genuine, waaaaay too many “top 10 signs you’re experiencing a kundalini awakening” articles or articles purporting to give techniques that will lead to an awakening. Kundalini as an energy practice has been passed down for thousands of years, predates history, and transcends all cultures, religions, ethnicities and denominations. Oct 11, 2024 · Kundalini awakening activates dormant energy, leading to greater awareness and emotional release. Having Anahata open actually triggers the root chakra climb because an open heart chakra can be life-destroying and thus, to have a healthy and no -destructive Anahata, the lower chakras must all recalibrate and purge themselves for the energy to flow smoothly from Root to Heart. Apr 20, 2025 · A kundalini awakening moves energy from the base of the spine upward, through the chakras, to bring an expanded state of consciousness. If Kundalini starts rising in a person, it is usually preceded by years, sometimes lifetimes of spiritual practice. thanks for the info, so is a spiritual awakening different from a kundalini awakening? What are some unique characteristics of kundalini that arent found in spiritual awakenings? Kundalini awakening is VERY real and it is seriously the biggest life changing experience I've heard of or experienced. I just don’t want to have a kundalini awakening Archived post. I'm new to kundalini yoga and meditation, but I've seen numerous resources online mentioning awakening kundalini via deity worship, like Shiva. Not everyone awakening Kundalini will achieve the same things, even if they can tick the enlightened box. Besides this the third eye chakra has pressure and something Edit: This makes me think that I would really benefit from understanding how a kundalini awakening looks like, and which protocols actually trigger it, but that sounds like a fool's errand, I am sure there are like 30 answers to each question, and knowing that wouldn't actually tell me whats safe and whats not. It happens when i close my eyes imagine something or do meditation. The majority of these techniques must be acquired from an experienced master. I have been diagnosed with schizophrenia but have also experienced a kundalini awakening which is why I am labeling this as kundalini psychosis, not the western interpretation of kundalini psychosis as schizophrenia. ** Kundalini is referred to as the evolutionary force, as compared to the life force. Discover how this process can transform your life. But, what happens when kundalini awakens? The Hatha Yoga Pradipika likens the experience of kundalini awakening to a feeling of absolute bliss. Activating Kundalini energy can lead to a heightened state of awareness and consciousness. But it stopped before the heart. Mar 7, 2017 · Discover how to awaken kundalini energy by releasing it from the base of your spine and up through the 7 chakras with these 15 simple tips. Jun 24, 2025 · The more a person has done the hard work before Kundalini Awakens, the smoother the process. In actuality, the kundalini Shakti gradually awakens as the result of the majority of spiritual acts. Full body orgasms are amazing, i had 250 in an hour with no ejaculation, they are not draining but revitalising and reenergising. There are several ways to arouse kundalini. I’ve also read of the risks and people having prolonged periods of mental health issues while undergoing an awakening. I just don't want to lose my marbles all the way around. so it will be worth it if you can tell the methods, ebooks,youtube videos you used to awaken kundalini and third eye. Jul 22, 2022 · Kundalini awakening has recently become a somewhat buzzword in the spiritual world, but kundalini energy is not something new. They are two very different traditions that have nothing to do with each other. Some people experience spontaneous kundalini awakenings, while others live ascetic lives in meditation but never experience kundalini awakenings. Awaken kundalini with Om Namah Shivaya? Hey folks, For over a month I used Lam Vam Ram Yam Hum Om to open my chakras, with very noticeable physiological effects. Every SR adept needs to pursue such a lofty yet blessed life goal. There are exceptions, such as due to trauma, which can even be due to an accident where the coccyx is impacted. The journey Sep 6, 2023 · Kundalini is a powerful energy that lies dormant at the base of the spine. Aug 19, 2023 · In this article we will dive into the different kundalini awakening stages and what to expect in each one as well as the various awakening symptoms. If you do want to concentrate on this aspect of the Divine (it is called Kundalini Shakti in tantrism and Kashmir Shaivism), it is best to get initiated into an authentic tantric tradition. Is this Pranayama? I had a spiritual awakening (Kundalini) after attending an intensive 10-day meditation retreat. Hello reddit, I am on the path of kundalini awakening for some years. In terms of kundalini in total and stability is mastrubation contraproductive. cie sus2 wb6v0du 8x3ahh 5j3e poeid 0ksak 4ayiubk phx 4jiwak